News — Fitness

Get ready to sweat. It’s a lot easier to enjoy a summit sunrise if you’re not gasping for air and massaging cramps out of your quads. That said, working out in the gym is a good way to prepare for working out outside. And a great pair of gym shorts is key to getting the most fitness and fun out of your workouts in the gym. We’ve put in countless hours testing shorts through some of the most grueling workouts to find the best gym shorts for men. We put these shorts (and our testers) through a wide range of...

Decreasing stress, relieving anxiety and improving your overall well being are just a handful of the potential benefits you may experience from practicing yoga. It’s these positives along with other elements like improved strength and flexibility, which has seen the popularity of the calmness-inducing activity soar in recent years. Whether you’re thinking about dipping your toes in or are already a fully fledged yogi, one of the key tools for a successful practice is a yoga mat. As mats form the literal base on which you perform your workout, ensuring you have the right size and shape is an important...