Many years ago, I couponed for quite a while and learned a lot of ways to save money. So let say that I’ve learned a few new tricks since then. In addition, there are other ways to save money on groceries without coupons for those who don’t have time to print out coupons or search for deals.

Here are three things you can do to save money on groceries without coupons.

Use Coupons on your phone.

There are coupons apps that you can use to save money on groceries. This includes Rebates apps like

Ibotta, Checkout 51, Shopkick. These apps help you earn cash back for purchases you make at Walmart, Target, and Kroger.

Ibotta is one of the most popular rebates apps, and it has hundreds of thousands of users.

• Ibotta
• Fetch Rewards
• Swagbucks

Shop the sales

If you find a sale on items you need, immediately go to the store and buy the item. You will save money on the item, and you will save time going through the coupon.

It seems like common sense, but many people don’t shop for sales when it comes to their groceries.

Typically stores will have weekly sales, and you must know the sale date for that particular store.

Most people plan meals and then buy the ingredients they need for those meals. Meal planning is always intelligent, but what if you plan your meals around what was on sale that week?

You don’t have to just go to the store and wing it. You can use store flyers and other methods of seeing what is discounted first, then forming meal plans around it and buying items on sale to save even more.

In time, you will even come to learn the sales cycles of many of your favorite items, and this will help you know what’s coming up on sale soon. In addition, this makes it even easier to plan around the sales.

Store Your Food Properly

Food waste equals waste money, and string your food correctly will save you money. In the United States, 1.3 billion tons of food go unused. Billions of dollars wasted due to waste.

Storing your food properly will expand the lifetime of your food and reduce food waste. You’ve probably eaten food that’s been in the refrigerator for days or weeks.

To preserve the life of your leafy greens, before storing them, rinse them and wrap them in a paper towel. Next, place the green in a proper airt tight container or bag.

Buy Frozen

Believe it or not, frozen food is sometimes cheaper than buying fresh, and there is misinformation about the benefits of frozen food.

Studies have proven that frozen vegetables may contain more nutrients than their fresh counterparts. So the tip is to purchase frozen vegetables with vegetables as the only ingredient.

You can learn more about frozen food here:

• 8 Tips For Buying Healthy Frozen Food (You Might Not Know About)

Another item you might want to purchase frozen is seafood. You see the seafood you find in the meat and seafood section that looks fresh arrive at that store frozen.

The truth is that you are paying for frozen then thaw seafood instead of walking to the frozen section and grabbing the seafood there.

In conclusion, there are many ways to save money on groceries without coupons. Some of the ideas mentioned in this article include using rebate apps, shopping store sales, and storing food properly to make it last longer. Consumers looking for ways to save money should try these tips and see which ones work best for their lifestyles.

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